Beat the inevitable 2020 seasonal blues with these therapy lights

Beat the inevitable 2020 seasonal blues with these therapy lights

Light therapy lamps on sale as of Oct. 1:

MOST SAVINGS: Miroco MI-CL003 light therapy lamp — save $32

BEST FOR A SMALL FOOTPRINT: TaoTronics TT-CL019 light therapy lamp — save $15

BEST FOR A LARGE PANEL: TaoTronics TT-CL016 light therapy lamp — save $10


I’m not a doctor, but I feel fairly confident saying that I think seasonal affective disorder is going to hit different this year. The state of the world is, uh, less than ideal, and 4 p.m. sunsets are certainly not going to help boost our happiness.

If you experience seasonal affective disorder during regular winters, you should definitely invest in a light therapy lamp this year. And even if you’re usually fine during the darker, colder months, it won’t hurt to add a bit of brightness to your day — it is 2020 after all. Light therapy lamps simulate sunlight without harmful UV rays to let you blissfully pretend every day is bright and sunny. Read more…

More about Mental Health, Light Therapy, Seasonal Affective Disorder, Mashable Shopping, and Tech